1. 1. the painful feeling arising from the
consciousness of something dishonorable, improper, ridiculous, etc., done by
oneself or another: She was overcome with shame.
I have recently had some deep, thought provoking, revealing conversations
with a few wonderful women, ones that I am thankful to have in my life.
I
interacted with these women in, what seems to me, the sequence required, the time
for me to awaken and open up enough to receive the wisdom they were going to
share. The first came at the EXACT moment of “impact”, the time when everything
came to a breaking point for me, slamming into the second interaction, when I
was simmering, stewing away in my realizations. The third was as the calm began
to take over, I had reached a point where light was beginning to shine through
again and my breathing was finally slowing to a manageable pace. It was then
that it hit me, and hard.
What began from feelings brought up when I took Makiya to
her first Music Class, progressed into a struggle to write out my emotions,
which then also became something much more. A perceived difference between people, women, mothers, and a
worry about being judged for past mistakes, became the catalyst for a much
bigger discovery within myself; like it or not.
I had been thinking back over my life, looking at, digging
through and trying to understand the giant leaps I have taken back and forth;
between being a social butterfly and something more resembling the caterpillar,
tucked away safe and warm while awaiting its transformation. I was trying to
decipher whether I was in one of those states as a response TO my surroundings
and circumstances, or was I dictating the surroundings and circumstances by
CHOOSING to be in that state. What I began to realize was, at least in that
moment, that I was being the caterpillar in response to circumstances and
situations I had lived, in the PAST. I began to accept and admit to this to
myself as I acknowledged it to be a truth about who I have become.
I brought up this realization in conversation with one of
these women, who was quick to point out how damaging “shame” could be. I hadn’t
thought, yet, to put “shame” into the equation, I hadn’t put my finger on it as
the force that it really was, and yet as strongly as I began to feel this
addition to my truth, I still hadn’t really gotten the complete picture.
A few weeks later, I was chatting with a friend, who has
been discovering some hard self-truths of her own for some time. We spoke of
ignoring signs and/or clues that sit boldly before us, the ones that are
finally “noticed” later on, of being tired of pretending and not being heard, and
as we shared our thoughts, insights and feelings on it all, I began to see more
cracks in this truth I was coming to terms with.
A week later, I spoke to the other woman (that wonderful friend
who has the ability to see clearly, and between the lines, when I can’t, and
vice versa, at times, thank god!). I admitted what I was beginning to see as
the whole truth, and with a deep breath, she responded “That is huge.” As I
heard her utter those words, the entirety and enormity of it truly and fully
slapped me in the face, with a WHOOSH; it WAS huge, especially in saying it
aloud to someone else. I was really putting it out there.
What I realized opened my eyes to so many things, and is
still continuing to do so, which I suppose, was my biggest fear. This was NEVER
what I wanted it, and yet, I went ahead and created it anyways.
I realized that for all of the pride I carry in not
regretting, hiding or “feeling shame” in things that I have already shared
about my past, I hold on tightly to the truth about the present and the little
left over bits of recent past. Those are kept close, without the warmth of
sunlight or the ability to take in fresh air, they are hidden away, left to
bend and twist, morphing into an ugly form of “shame”.
There are these “things” that I let slide out of control in
my life, and the feelings of guilt in not tending to them have transformed into
something darker and uglier. Instead of staying truly strong and continuing to
speak clearly and loudly, I became comfortable in a place of denial, falsely labelling
it as hopeful.
These things have caused me to feel shame, and I am finally
able to admit it to myself.